Join Em upside down! This class is designed for all levels and is a fun and inclusive way to learn to play upside down! We will explore the foundations of handstand headstand and forearm stand.
Join us in this 5 week session to move your body and support your prenatal journey.
2 hours of self care. Kailie will infuse Traditional Chinese Medicine, Vinyasa yoga, Meditation, Journaling, self applied acupressure guidance, and savasana paired with acupuncture aimed at calming the nervous system.
Join us in Sicily this October to encounter yourself and some specially curated events and the people behind them in this home grown retreat.
