This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.

Join Kailie Woods, registered Acupuncturist and certified Yoga Instructor for 2 hours of self care.

Join Em upside down! This class is designed for all levels and is a fun and inclusive way to learn to play upside down! We will explore the foundations of handstand headstand and forearm stand. 

A celebration of self love! Tea, love letters to self, slow flow vinyasa sequenced for the heart chakra, and meditation. Bring home cozy gifts from lululemon and One Yoga.

Join us in this 5 week session to move your body and support your prenatal journey. Open to every level and ability.

This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.

This workshop is for anyone who wants to get clear about the basics of vinyasa yoga. Lots of questions are encouraged making it a great inclusive space to understand vinyasa yoga a little better. We’ll end with a nice long savasana.

A BIPOC yoga series. Meet with intention with this 5 week yoga series.

Join us in Sicily, Italy this October to encounter yourself and some specially curated events and the people behind them in this home grown retreat.