Join us in this 4 week session to move your body and support your prenatal journey.

This blissful class combines the therapeutic benefits of yoga and massage, and will leave you feeling ultimately relaxed and restored.

Join Em upside down! This class is designed for all levels and is a fun and inclusive way to learn to play upside down! We will explore the foundations of handstand headstand and forearm stand. 

Join us in Sicily this October to encounter yourself and some specially curated events and the people behind them in this home grown retreat.

Join Srivatsa Ramaswami in this 40 hour program to dive deeper into Vinyasa Krama and also Karma Yoga from the Bhagavad Gita.

Therapeutic Yin practice infused with meditation, breathwork, ancient traditional chinese medicine theory, self applied acupressure, deep breaths, & slow transitions. Gentle, restorative, medicinal acupuncture points will be provided while in a deep, long savasana.

This will be the yin class of your dreams. Join Emily for two whole hours of slowing down to receive and rest. She will guide you into classic yin and restorative postures interspersed with practical tools to actually slow down when you are back out in the world.

Celebrate the New Year in community! This practice will be guided as a slow flow class, followed by breath work, and meditation.