Join us in this 5 week session to move your body and support your prenatal journey.
2 hours of self care. Kailie will infuse Traditional Chinese Medicine, Vinyasa yoga, Meditation, Journaling, self applied acupressure guidance, and savasana paired with acupuncture aimed at calming the nervous system.
Join to honour June 21st - National Indigenous Peoples Day, Summer Solstice and International Day of Yoga. We will honour the physical, mental, emotional and spiritual aspects of our being - the Four Directions.
Join us for our 9th year in Irving Park for some FREE yoga sponsored by local businesses.
Join us in this 5 week session to move your body and support your prenatal journey.
Join us in Sicily this October to encounter yourself and some specially curated events and the people behind them in this home grown retreat.
