Gather to celebrate the energy of the Harvest Moon. An evening of gentle movement, mindful breath, and deep rest.
We'll begin with a slow-flow Moon Salutation practice, followed by breath work and meditation, and close with a grounding yin sequence. Your practice will be supported by hands-on adjustments. Pause for tea and connection in community, and take home a moon crystal to carry the intention of the Harvest Moon with you.
All levels are welcome.
$45+ gst
We have a community fund if you would like to attend but are facing financial barriers. Please email victoria@oneyoga.ca to access the fund.