May
1
to Aug 31
May
3
1:00 PM13:00
Inversions with Em
Join Em upside down! This class is designed for all levels and is a fun and inclusive way to learn to play upside down! We will explore the foundations of handstand headstand and forearm stand.
May
18
to Jun 15
Prenatal Yoga with Natalie Wright
Join us in this 5 week session to move your body and support your prenatal journey.
Jun
14
1:00 PM13:00
Summer Solstice Self Care with Kailie Woods
2 hours of self care. Kailie will infuse Traditional Chinese Medicine, Vinyasa yoga, Meditation, Journaling, self applied acupressure guidance, and savasana paired with acupuncture aimed at calming the nervous system.
Oct
5
to Oct 12
Encounter: a Sicilian Yoga Retreat
Join us in Sicily this October to encounter yourself and some specially curated events and the people behind them in this home grown retreat.
Apr
26
1:00 PM13:00
ABC’s of Vinyasa Yoga with Caleigh Hunter
This workshop is for anyone who wants to get clear about the basics of vinyasa yoga. Lots of questions are encouraged making it a great inclusive space to understand vinyasa yoga a little better. We’ll end with a nice
Mar
30
to Apr 27
Prenatal Yoga with Natalie Wright
Join us in this 4 week session to move your body and support your prenatal journey.
Mar
1
1:00 PM13:00
Rest Fest with Emily Opal Smith
This will be the yin class of your dreams. Join Emily for two whole hours of slowing down to receive and rest. She will guide you into classic yin and restorative postures interspersed with practical tools to actually slow down when you are back out in the world.
Mar
1
to Mar 30
30 Day Challenge
Thirty days of practice is a great way to bring in new habits and let go of old. This challenge comes at the perfect time of year to really commit to your practice and stay the course.
Feb
23
to Mar 23
Prenatal Yoga with Natalie Wright
Join us in this 5 week session to move your body and support your prenatal journey.
Feb
21
to Feb 23
A Weekend with Malina Dawn
We are so pleased to welcome back Malina Dawn in this three part weekend workshop containing: Indigenous Healing Perspectives: a wholistic vinyasa practice, Miyo- Pimâtsiwin - 4 central teachings for living a good life - a Breathwork Journey, and a Traditional Drum Circle.
Jan
25
9:00 AM09:00
Birthday Shenanigans
Join us for FREE classes on our birthday and a birthday potluck in the evening. We would love to see you and celebrate all that this community is to so many.
Jan
24
to Jan 26
11th Birthday Sale
t’s here folks! Our once a year birthday sale. We want to thank you for being a part of our community, for your commitment to yoga, and to work to keep yoga accessible.
Jan
12
to Feb 9
Prenatal Yoga with Natalie Wright
Join us in this 5 week session to move your body and support your prenatal journey.
Jan
11
1:00 PM13:00
Self Care Workshop with Kailie Woods
Join Kailie Woods, registered Acupuncturist and certified Yoga Instructor for 2 hours of self care.
Jan
7
to Jan 28
Parent and Baby Yoga - Pre-Walking & Newly Crawling
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Dec
31
to Jan 1
NYE Celebration Practice with Caleigh Hunter
Celebrate the New Year in community! This practice will be guided as an all levels vinyasa class, followed by breath work, and meditation.
Dec
21
9:00 AM09:00
Community Solstice Cold Dip on Dallas
Join us for a community cold dip at Dallas Road to bring in the winter months!
Dec
7
6:00 PM18:00
Nov
24
to Dec 15
Prenatal Yoga with Natalie Wright
Join us in this 4 week session to move your body and support your prenatal journey.
Nov
23
12:30 PM12:30
Recharge & Radiate
In this blissful therapeutic 2.25 hour workshop, Emily and Katie will guide you through a physical yoga practice, a lesson on channeling reiki, and the chance to receive reiki from Katie or Emily.
Nov
4
to Dec 2
Parent and Baby Yoga - Pre-Walking & Newly Crawling
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Nov
1
to Nov 3
woven: a yoga, meditation, and indigenous wellness retreat
Join us on Salt Spring Island this fall for a retreat weaving together yoga, meditation, and indigenous knowledge.
Oct
19
1:00 PM13:00
ABC’s of Vinyasa Yoga with Caleigh Hunter
This workshop is for anyone who wants to get clear about the basics of vinyasa yoga. Lots of questions are encouraged making it a great inclusive space to understand vinyasa yoga a little better. We’ll end with a nice
Sep
30
to Oct 28
Parent and Baby Yoga - Pre-Walking & Newly Crawling
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Sep
29
1:00 PM13:00
Self Care Workshop with Kailie Woods
Join Kailie Woods, registered Acupuncturist and certified Yoga Instructor for 2 hours of self care.
Aug
23
to Aug 25
Annual Pass Sale
Our annual pass is on sale for 3 days only! Commit to yourself for a year and see the changes you can make.
Jul
28
10:00 AM10:00
Indigenous Plant Medicine Walk
Join Elder Frazer Smith for an Indigenous Plant Medicine walk in WSÁNEĆ territory.
Jul
27
12:30 PM12:30
Recharge & Radiate
In this blissful therapeutic 2.25 hour workshop, Emily and Katie will guide you through a physical yoga practice, a lesson on channeling reiki, and the chance to receive reiki from Katie or Emily.
Jul
7
to Aug 25
FREE Yoga in the Park!
FREE Yoga at Irving Park sponsored by some amazing local businesses.
Jun
7
to Jun 28
Parent and Baby Yoga - Pre-Walking & Newly Crawling (June)
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
May
19
to May 26
Traditional Rattle Making Workshop
Join Elder Frazer Smith for this amazing two part rattle making workshop to make a tool for sound and healing.
Apr
28
2:00 PM14:00
ABC’s of Vinyasa Yoga with Natalie Wright
This workshop is for anyone who wants to get clear about the basics of vinyasa yoga. Lots of questions are encouraged making it a great inclusive space to understand vinyasa yoga a little better. We’ll end with a nice
Apr
26
to May 17
Parent and Baby Yoga - Pre-Walking & Newly Crawling (April May)
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Apr
20
12:30 PM12:30
Recharge & Radiate
In this blissful therapeutic 2 hour workshop, Emily and Katie will guide you through a physical yoga practice, a lesson on channeling reiki, and the chance to receive reiki from Katie or Emily.