Join other mommas on this 5 week journey to build strength and confidence while finding nourishing movement for the body and mind.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Join Elder Frazer Smith for this amazing two part rattle making workshop to make a tool for sound and healing.
Whether you are already an experienced practitioner, student, teacher, or you are just beginning your journey on the path of Yoga, this is sure to be a profound experience. We will teach the history and philosophy of yoga as well as the full practices of asana, bandhas, pranayama, meditation, and mantra
In this blissful therapeutic 2.25 hour workshop, Emily and Katie will guide you through a physical yoga practice, a lesson on channeling reiki, and the chance to receive reiki from Katie or Emily.
For anyone wanting to step into the role of a teacher, this training will ensure that you are on your way to become the best teacher you can be.
This workshop is for anyone who wants to get clear about the basics of vinyasa yoga. Lots of questions are encouraged making it a great inclusive space to understand vinyasa yoga a little better. We’ll end with a nice
In this blissful therapeutic 2 hour workshop, Emily and Katie will guide you through a physical yoga practice, a lesson on channeling reiki, and the chance to receive reiki from Katie or Emily.
Join Elder Frazer Smith in a drum/rattle circle that will bring us together in community through heartbeat and song.
Join Nicki Doane, an internationally recognized teacher, on Vancouver Island for an amazing immersive experience into all that is yoga.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Join other mommas on this 5 week journey to build strength and confidence while finding nourishing movement for the body and mind.
Learn the king and queen of the asanas and how to incorporate them into your daily practice.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Come down to Bear and Joey and help us celebrate being 10!
Join Ryan for a super fun practice merging traditional teachings, an awesome playlist, and 100% of your yearly Dad jokes intake!
Our once a year sale will be at the beginning of February. Don’t miss out!
This workshop is for anyone who wants to get clear about the basics of vinyasa yoga. Lots of questions are encouraged making it a great inclusive space to understand vinyasa yoga a little better. We’ll end with a nice
Join Kailie Woods, registered Acupuncturist and certified Yoga Instructor for 2 hours of self care.
Join other mommas on this 4 week journey to build strength and confidence while finding nourishing movement for the body and mind.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Ring in the New Year with Katie and Carly in a playful, all-levels vinyasa flow full of joy!
Join us for a community cold dip at Dallas Road to bring in the winter months!
Join us for our annual holiday market!
Come learn with Susannah, a pelvic floor physiologist! Learn how to engage and disengage your pelvic floor and how this can help your yoga practice and overall health.
In this blissful therapeutic 2 hour workshop, Emily and Katie will guide you through a physical yoga practice, a lesson on channeling reiki, and the chance to receive reiki from Katie or Emily.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Join other mommas on this 4 week journey to build strength and confidence while finding nourishing movement for the body and mind.
This blissful class combines the therapeutic benefits of yoga and massage, and will leave you feeling ultimately relaxed and restored.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
One Yoga + Run For The Cure fundraiser class.
Join Kailie Woods, registered Acupuncturist and certified Yoga Instructor for 2 hours of self care.
Join other mommas on this 4 week journey to build strength and confidence while finding nourishing movement for the body and mind.
Join Ryan Leier for a weekend of yoga and a deeper dive into what we do on the mat and why we do it.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Community gathering!
