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Honouring the Four Directions - Pranayama, Hatha, and Sound with Shireen Banaee

  • One Yoga Victoria 239 Menzies Street Victoria, BC, V8V 1N9 Canada (map)

Join to honour June 21st - National Indigenous Peoples Day, Summer Solstice and International Day of Yoga. As we welcome in the summer season on this special day of celebration, we will honour the physical, mental, emotional and spiritual aspects of our being - the Four Directions. The class will start with Pranayama (breathwork), followed by Hatha yoga, ending class with a sound experience including drum, rattle and crystal bowls.

REGULAR CLASS PASSES APPLY

If you would like to come but funds are a restriction, please email us at the studio as we have the One Yoga Community Fund to help remove economic barriers.