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Kids Yoga and Mindfulness


  • One Yoga Victoria #201 - 239 Menzies Street Victoria, BC, V8V 2G6 Canada (map)
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Join us for a kids yoga and mindfulness series. In this 5 week series you can expect a yoga class to be taught at an age appropriate level allowing kids to gain the benefits of yoga in a fun, safe environment. Mindfulness practices will be blended into the practice and each week the kids will leave with a tool or craft to support their practice. As much as possible we ask that the small humans participate in all five weeks as it gets easier for them (as they learn the poses) and can see themselves progressing. This is part of the enjoyment and skill building.

$60/person


Meet the Teacher!

Madelin Rocheleau is a certified yoga instructor and elementary school teacher located in Victoria, BC. Madelin is passionate about empowering kids to self-regulate through the use of movement and mindfulness. Her kids yoga classes are story-based, interactive and fun, incorporating yoga stories, games, crafts and picture books. Through these activities, Madelin aims to equip kids with the tools and techniques they need to become more present in their bodies and connected with their emotional state. Madelin has also recently completed a course in developmental psychology and is preparing for her masters in Educational Psychology – Learning, Development and Instructional Sciences at the University of Victoria.

Later Event: November 13
Mind Medicine