Join Kailie Woods, registered Acupuncturist and certified Yoga Instructor for 2 hours of self care. The workshop will be themed around the winter season.

Kailie will infuse Traditional Chinese Medicine, Yin yoga, Meditation, Journaling, self applied acupressure guidance, and savasana paired with acupuncture aimed at calming the nervous system.

*Submittable to extended health benefits

$72 + gst

We have a community fund if you would like to attend but are facing financial barriers. Please email victoria@oneyoga.ca to access the fund.