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Hold and Hollow

  • One Yoga Victoria #201-239 Menzies Street Victoria, BC, V8V 1N9 Canada (map)
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Strengthen and refine your practice so that you can find lightness is your inversions! Join Katie for this six part series where she will provide you with tools and tips to learn and improve your headstand, handstand, forearm stand and more. This is an All Levels workshop but please be ready to work hard and build strength. Takes place twice a week on Monday and Wednesday mornings.

Earlier Event: October 6
Rocket and Yin
Later Event: October 18
Gather, Ground, and Claim Your Voice